Chiropractic
Preparing Fore(!) Golf?
Preventing Golf Injuries After shutting down in the spring due to COVID-19, many golf courses have since reopened to a boom in activity. It is easy to understand why: golf is an outdoor sport where social distancing comes fairly easy. However, the usual “traps” remain: many avid golfers contort their bodies into oddly twisted postures,…
Read MoreSilver Linings: Tips for Healthy Aging
In what is being called the “Silver Tsunami,” the number of older Americans is expected to rise rapidly in the coming years. According to the U.S. Census Bureau, in 2018 there were 52 million people aged 65 and older in the United States. That figure is expected to reach over 70 million around the year…
Read MoreCertification, Licensure and Education
Chiropractic is a regulated health care profession in the United States–and has been for more than 100 years. Before being granted a license to practice, doctors of chiropractic (DCs) must meet stringent educational and competency standards.1 Along with completing pre-professional college education and graduating from an accredited chiropractic college, DCs who wish to attain…
Read MoreSafe and Effective
Chiropractic services are some of the safest drug-free, noninvasive therapies available for the treatment of back pain, neck pain, joint pain of the arms or legs, headaches and other neuromusculoskeletal complaints. Although chiropractic has an excellent safety record, no health treatment is completely free of potential adverse effects. The risks associated with chiropractic, however, are…
Read MoreWhat to Expect on Your First Visit
Many new patients are not sure what to expect during their first appointment with a Doctor of Chiropractic (DC). Chiropractors start by asking patients questions to gather information about their present condition and health history and then performing a physical examination to develop a working diagnosis. Imaging or lab tests (such as MRI, CT scan…
Read MoreHeadaches
If you have a headache, you’re not alone. Nine out of 10 Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. What do you do when you suffer from a pounding headache? Do you grit your teeth and carry on? Lie down? Pop…
Read MoreNeck Pain
Our neck, also called the cervical spine, begins at the base of the skull and contains seven small vertebrae. Incredibly, the cervical spine supports the full weight of your head, which is on average about 12 pounds. While the cervical spine can move your head in nearly every direction, this flexibility makes the neck very…
Read MoreMaintaining Good Posture
Ergonomic and movement strategies can improve posture and help prevent injuries. Posture is the position in which we hold our bodies while standing, sitting, or lying down. Healthy posture is the correct alignment of body parts supported by the right amount of muscle tension against gravity. Our everyday movements and activities can affect this alignment…
Read MoreBack Pain Facts & Statistics
Although Doctor of Chiropractic treat more than just back pain, many patients initially visit a chiropractor looking for relief from this pervasive condition. In fact, about 31 million Americans experience low back pain at any given time.1 Interesting Facts about Back Pain Worldwide, back pain is the single leading cause of disability, preventing many people…
Read MoreWhat Research Shows About Chiropractic
A growing list of research studies and reviews demonstrate that the services provided by chiropractors are not only clinically effective and safe but also cost effective. Following are excerpts and summaries from several studies. The evidence supports the natural, whole-body, nondrug approach of chiropractic for a variety of conditions. For Acute and Chronic Pain “Given…
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